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FIGHT FORECAST
Fighter profile

Phil Rowe

“The Fresh Prince”

Welterweight · UFC record 4-5 · 9 detailed UFC fights · Last fight Sat 21 Feb 2026

Balanced / Hybrid

Fighter ratings

Ratings V2Rated
Striking (offense)73
Power81
Striking defense64
Takedown defense66
WrestlingProvisional measure66

Ratings V2 descriptive 0–100 scores (9 detailed fights; as of Sat 21 Feb 2026). Not win probabilities or rankings. Missing values stay unavailable.

Chin and Cardio · Frozen through October 17, 2026

R1 research scale
ChinEvidence: DEVELOPING78.6
CardioEvidence: DEVELOPING92.9

Source: R1 public_candidate_display · status: Research candidate · as of Sat 17 Oct 2026. Separate frozen research scale; fights after October 17, 2026 are not reflected.

About these ratings

Ratings are domain-specific descriptive scales. Equal point differences across different domains do not imply equal absolute skill differences.

Striking (offense) · Ratings V2
Ratings V2 striking-offense score built from recorded significant strikes landed per round, significant-strike accuracy and significant-strike differential.
Power · Ratings V2
Recorded knockdown and KO/TKO-win threat under the Ratings V2 contract (knockdowns per round, KO/TKO win rate); not literal measured punching force.
Striking defense · Ratings V2
Recorded strike avoidance (striking defense) and bounded absorption (strikes absorbed per round) under the Ratings V2 contract.
Takedown defense · Ratings V2
Recorded defense against incoming takedown attempts (takedown defense rate) under the Ratings V2 contract.
Wrestling · Ratings V2
Ratings V2 wrestling-offense score: recorded takedowns landed per round and takedown accuracy. Not ground control or complete grappling.
Chin · R1 research scale
Exposure-adjusted recorded knockdown resistance. This is not a direct biological measurement of chin, recovery, or injury resistance.
Cardio · R1 research scale
Recorded later-round striking activity and effectiveness retention. This is not a direct physiological fitness measurement.

Ratings V2 scores follow each fighter's latest recorded state; R1 research-scale scores are frozen through 17 Oct 2026. Recovery is separate metadata, not a rating. No combined rating exists.

Profile

Height
190 cm (6'3")
Reach
203 cm (6'8")
Stance
Orthodox
Age
36

Last 3: L W L (most recent last)

Career statistics

Descriptive

9 detailed UFC fights · 25 rounds of recorded statistics. Exact totals from recorded UFC fights through Sat 21 Feb 2026; not opponent-adjusted and not model inputs.

Strikes landed14.8significant, per round
Strikes absorbed18.9per round
Striking differential-4.1per round
Takedown attempts0.44per round
Takedown defense53.7%of attempts stopped
Finish rate100.0%of UFC wins

Striking

Significant strikes landed per round
14.8
Significant strikes absorbed per round
18.9
Differential per round (landed − absorbed)
-4.1
Striking accuracy
47.0%
Striking defense (opponent strikes avoided)
50.9%
Knockdowns per round
0.12
Target: head / body / leg
74.3% / 12.2% / 13.5%
Position: distance / clinch / ground
87.6% / 11.6% / 0.8%

Per-round figures divide recorded totals by rounds with statistics. Shares are of significant strikes landed.

Wrestling and grappling

Takedown attempts per round
0.44
Takedowns landed per round
0.16
Takedown accuracy
36.4%
Takedown defense
53.7%
Control time per round
0:35
Submission attempts per round
0.08
Reversals per round
0.16

Attempts and landed takedowns are counted separately; accuracy is landed ÷ attempted.

Outcomes and durability

UFC record (W-L-D, NC)
4-5-0
Finish rate (wins by KO/TKO or submission)
100.0%
Wins by KO/TKO · submission · decision
4 · 0 · 0
Losses by KO/TKO · submission · decision
0 · 0 · 5
Knockdowns scored / suffered
3 / 3
Average fight time
13:17 (over 6 bouts)

Results as recorded by UFCStats. Fight time is elapsed time (completed rounds plus ending time) and includes draws and no-contests. These are outcomes, not biological measurements.

UFC fight history

Phil Rowe — most recent UFC fights
DateOpponentResultMethodEndEvent
Sat 21 Feb 2026Jean-Paul LebosnoyaniLS-DECR3 5:00UFC Fight Night: Strickland vs. Hernandez
Sat 1 Nov 2025Seokhyeon KoLU-DECR3 5:00UFC Fight Night: Garcia vs. Onama
Sat 14 Jun 2025Ange LoosaWKO/TKO PunchesR3 4:03UFC Fight Night: Usman vs. Buckley
Sat 1 Jun 2024Jake MatthewsLU-DECR3 5:00UFC 302: Makhachev vs. Poirier
Sat 24 Jun 2023Neil MagnyLS-DECR3 5:00UFC Fight Night: Emmett vs. Topuria
Show all 9 UFC fights
Phil Rowe — earlier UFC fights
DateOpponentResultMethodEndEvent
Sat 3 Dec 2022Niko PriceWKO/TKO PunchesR3 3:26UFC Fight Night: Thompson vs. Holland
Sat 5 Feb 2022Jason WittWKO/TKO PunchesR2 2:15UFC Fight Night: Hermansson vs. Strickland
Sat 31 Jul 2021Orion CosceWKO/TKO PunchesR2 4:21UFC Fight Night: Hall vs. Strickland
Sat 13 Feb 2021Gabe GreenLU-DECR3 5:00UFC 258: Usman vs. Burns

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