Fighter profile
Benoit Saint Denis
Lightweight · UFC record 9-4 · 13 detailed UFC fights · Last fight Sat 11 Jul 2026
Wrestling HeavyControl Grappler
Fighter ratings
Ratings V2RatedChin and Cardio · Frozen through October 17, 2026
R1 research scaleProfile
- Height
- 180 cm (5'11")
- Reach
- 185 cm (6'1")
- Stance
- Southpaw
- Age
- 30
Last 3: W W W (most recent last)
Career statistics
DescriptiveStrikes landed21.0significant, per round
Strikes absorbed15.4per round
Striking differential+5.6per round
Takedown attempts2.96per round
Takedown defense72.2%of attempts stopped
Finish rate100.0%of UFC wins
Striking
- Significant strikes landed per round
- 21.0
- Significant strikes absorbed per round
- 15.4
- Differential per round (landed − absorbed)
- +5.6
- Striking accuracy
- 58.5%
- Striking defense (opponent strikes avoided)
- 42.0%
- Knockdowns per round
- 0.22
- Target: head / body / leg
- 62.8% / 26.5% / 10.7%
- Position: distance / clinch / ground
- 50.6% / 18.0% / 31.4%
Wrestling and grappling
- Takedown attempts per round
- 2.96
- Takedowns landed per round
- 1.04
- Takedown accuracy
- 35.3%
- Takedown defense
- 72.2%
- Control time per round
- 1:47
- Submission attempts per round
- 0.43
- Reversals per round
- 0.04
Outcomes and durability
- UFC record (W-L-D, NC)
- 9-4-0
- Finish rate (wins by KO/TKO or submission)
- 100.0%
- Wins by KO/TKO · submission · decision
- 5 · 4 · 0
- Losses by KO/TKO · submission · decision
- 2 · 1 · 1
- Knockdowns scored / suffered
- 5 / 1
- Average fight time
- 6:03 (over 11 bouts)
UFC fight history
| Date | Opponent | Result | Method | End | Event |
|---|---|---|---|---|---|
| Sat 11 Jul 2026 | Paddy Pimblett | L | SUB D'Arce Choke | R1 0:52 | UFC 329: McGregor vs. Holloway 2 |
| Sat 31 Jan 2026 | Dan Hooker | W | KO/TKO Punches | R2 4:45 | UFC 325: Volkanovski vs. Lopes 2 |
| Sat 15 Nov 2025 | Beneil Dariush | W | KO/TKO Punch | R1 0:16 | UFC 322: Della Maddalena vs. Makhachev |
| Sat 6 Sep 2025 | Mauricio Ruffy | W | SUB Rear Naked Choke | R2 2:56 | UFC Fight Night: Imavov vs. Borralho |
| Sat 10 May 2025 | Kyle Prepolec | W | SUB Arm Triangle | R2 2:35 | UFC 315: Muhammad vs. Della Maddalena |
Show all 13 UFC fights
| Date | Opponent | Result | Method | End | Event |
|---|---|---|---|---|---|
| Sat 28 Sep 2024 | Renato Moicano | L | KO/TKO | R2 5:00 | UFC Fight Night: Moicano vs. Saint Denis |
| Sat 9 Mar 2024 | Dustin Poirier | L | KO/TKO Punch | R2 2:32 | UFC 299: O'Malley vs. Vera 2 |
| Sat 11 Nov 2023 | Matt Frevola | W | KO/TKO Kick | R1 1:31 | UFC 295: Prochazka vs. Pereira |
| Sat 2 Sep 2023 | Thiago Moises | W | KO/TKO Punches | R2 4:44 | UFC Fight Night: Gane vs. Spivac |
| Sat 1 Jul 2023 | Ismael Bonfim | W | SUB Rear Naked Choke | R1 4:48 | UFC Fight Night: Strickland vs. Magomedov |
| Sat 3 Sep 2022 | Gabriel Miranda | W | KO/TKO Punch | R2 0:16 | UFC Fight Night: Gane vs. Tuivasa |
| Sat 4 Jun 2022 | Niklas Stolze | W | SUB Rear Naked Choke | R2 1:32 | UFC Fight Night: Volkov vs. Rozenstruik |
| Sat 30 Oct 2021 | Elizeu Zaleski dos Santos | L | U-DEC | R3 5:00 | UFC 267: Blachowicz vs. Teixeira |
